Most workplace injuries are avoidable

On Friday 28 April, World Day for Safety and Health at Work is observed and we want to highlight that most workplace injuries can be avoided through proper safety measures and training.

When you engage in repetitive motions or physically demanding activities at work, you may encounter injuries like lower back pain, carpal tunnel syndrome, or shoulder strains. These injuries can have long-term effects on your health and productivity.

Fortunately, there are steps you can take to prevent and alleviate musculoskeletal injuries.

You can decrease strain on your body by utilising ergonomic workstations and tools. Taking regular breaks can prevent overuse injuries. Additionally, deep tissue and remedial massage can help alleviate pain and discomfort associated with work-related injuries.

If you’re experiencing any of these conditions, our experienced therapists can work with you to develop a personalised treatment plan tailored to your specific injury and needs. Book an appointment today – fitlifesportsmassageperth.com.au/book-online

This World Day for Safety and Health at Work, let’s all commit to fostering a safer and healthier work environment, prioritising your health and wellbeing not only today but every day.

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